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smoothie in a pb cup

i try and get my greens in during the day..

but i also like my sweets.

today i combined them.

it started with this:

and the end of this:

i made this before work:

smoothie:

  • 1/2 cup greek yogurt
  • 2 big handful’s of spinach
  • 1/2 frozen banana
  • 1 teaspoon spirolina
  • 1/2 tablespoon raw honey
  • 1/2 tablespoon coconut butter

(some coconut flakes on top would also be a success)

 

i wasnt sure how this would turn out but i poured away:

i cut a little bit of this and poured a little bit of that.

tadah!

toppers:

  • organic apple, blueberries, kiwi
  • natures path vanilla almond granola
  • raw honey

it turned out to be truly a great one.

it carried me through work and i was off with alice for a hike:

(after a little snack of my leftover kobocha squash from last night..new fave on the go snack..its like candy mm)

yes alice..it was a bit sunny but wheres all that energy you had last night?

guess she was in need of some smoothie in a pb cup herself.

we had a nice time together.

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About janethoffmann

happy girl who loves life, beauty and food!

2 responses »

  1. That is one of the most creative smoothies I’ve ever seen! I have to try this some time.

    Reply

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