i try and get my greens in during the day..
but i also like my sweets.
today i combined them.
it started with this:
and the end of this:
i made this before work:
- 1/2 cup greek yogurt
- 2 big handful’s of spinach
- 1/2 frozen banana
- 1 teaspoon spirolina
- 1/2 tablespoon raw honey
- 1/2 tablespoon coconut butter
(some coconut flakes on top would also be a success)
i wasnt sure how this would turn out but i poured away:
i cut a little bit of this and poured a little bit of that.
- organic apple, blueberries, kiwi
- natures path vanilla almond granola
- raw honey
it turned out to be truly a great one.
it carried me through work and i was off with alice for a hike:
(after a little snack of my leftover kobocha squash from last night..new fave on the go snack..its like candy mm)
yes alice..it was a bit sunny but wheres all that energy you had last night?
guess she was in need of some smoothie in a pb cup herself.
we had a nice time together.