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berries and cream smoothie

 

saturday morning, a glorious morning of sleeping in.

my coffee wasnt so exciting,

i made it:

ryan was off to work early so i had to fend for myself…

it was good, just not special.

my breakfast however….

now that was incredible!

i woke up with a smoothie in mind.

i knew it was what i had to do.

so after my workout..a really good one might i add!

i got to work on this:

i call it the berries and cream! or..the berries with green 😉

ok so the color does not justice but it was incredible!

a true winner:

  

the berries and cream:

  • 1/4 greek yogurt
  • about 2.5 handfuls of organic spinach
  • 1 tablespoon coconut butter
  • 5 frozen large organic strawberries
  • 1/3 cup organic frozen blueberries-i threw in a few fresh too..just had them on hand
  • 1 scoop vanilla whey (i like jay robb or biochem) protein powder

blend blend blend and then add 3 ice cubes, a little water give or take..i like mine really thick, then blend a bit more and..tadah!! delicious!!

i was off to school for some math lab..incredibly happy with my smoothie in hand..

my arms were shaky from all the weights that morning. i was pleased…but a lil shaky….

 

school..i was here for 3 hours..

isnt the library beautiful!

 

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About janethoffmann

happy girl who loves life, beauty and food!

2 responses »

  1. That smoothie sounds yummy, despite the colour =)

    Reply
  2. I’m saving your smoothie recipe. I will definitely be making it soon.

    Reply

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